Mental health

Looking after your mental health is as important as caring for your physical health. Help and support are available if you are concerned about your or someone else’s mental wellbeing.

Mental Health – your GP can tell you about mental health services.

First steps to mental welbeing in Brighton and Hove is a resource  providing  information on a range of mental health and emotional issues to the public and health and social care workers in Brighton & Hove.

Community Advice and Support Team (emergency mental health advice and support for people over 65 and their carers): 01273 718685

Rethink Information Line: 0845 456 0455 / 0808 800 2073
(Gujarati, Hindi, Punjabi and Urdu)

Mind Information Line:0845 766 0163

Samaritans: 08457 909090

Sussex Mental Healthline (non-urgent out-of-hours issues):
0300 5000 101

A young persons guide to looking after yourself - produced by Right Here Brighton and Hove. Tel: 01273 222565.